The Details

  • Date: Saturday, November 22, 2025
  • Time: 11:00 AM – 4:00 PM EST
  • Location: 2 Fraser Ave, Suite 200, Toronto, ON
  • Who: BIPOC girls ages 14–17

Spots are limited — grab yours now! Register »

Why You Need This Day

Life as a teen can be… a lot. Between school, family, friendships, and figuring out who you are, it’s easy to feel stressed or misunderstood.

Glow Up / HealHER is your space to hit pause, recharge, and actually talk about the stuff that matters — with wellness, self-love, and real talk mixed with creative activities that are fun and relatable.

What’s Going Down

Main Room: A Safe Space

  • Workshops & Open Circles — share, vent, or just vibe
  • Interactive Stations — journaling, reflection, and creative activities
  • Peer & Mentor Chat — advice from women who’ve been there
  • Tools & Tips — practical hacks for stress, confidence, and self-love
  • Celebrate You — build sisterhood and feel proud of who you are

Breakout Rooms: Pick Your Vibe

  1. Family: Family Business — home life, family pressure, and finding your own path
  2. Friendship: Unpack Girlhood — friendships, drama, and keeping it healthy and real
  3. Romance: Is Love Blind? — crushes, relationships, and boundaries (real talk, no confusion)
  4. Beauty: I Know That’s Right — style, self-expression, confidence, and makeup tutorials

Why You’ll Leave Feeling Amazing

  • Safe, fun space to vent, laugh, and learn
  • Confidence, stress, and growth tips you can actually use
  • Build friendships and connections that last
  • Walk away feeling seen, supported, and ready to glow
Register Now & Glow Up!

Sponsored By

Toronto Tempo
Fancy Face Skincare
Chick-fil-A